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Power Bike Is Proven to Increase Your Cycling Power Output! Introduce Power Bike Workouts at Your Health Club in Your Stationary Cycling Classes.

Power Bike is designed for use with indoor stationary cycles or trainers to help athletes using a scientific and methodical approach to improve their performance over a period of 15 workouts. Through Power Bike, athletes will be able to:

• Measure key power metrics including Threshold Watts, Power to Weight Ratio (watts/kg) and Power to Cardio Ratio (watts/HR). See how you measure up on the Cat 1-5 scale.
• Complete progressive power based workouts with each focusing on different muscle groups and energy systems.
• Chart your improved power metrics beginning with an initial assessment followed up by a mid-term and a final.
• Ride the equivalent of 500 miles!

Looking for an independent, authoritative opinion on the benefits of a scientific and methodical approach to improving power performance? Check out the 2010 January/February edition of Bicycling and the following article:

Will an indoor-cycling class at my local gym help me in the winter?

By Chris Carmichael

Or, click on the following attachment.

Indoor-cycling_Class.pdf

Cycle Camp 2011 Results are Posted